Dairy & EggsNOVA 11 egg (70g)
Duck Egg, Whole Boiled
Portion Weight:
g
130 kcalC: 1gP: 9gF: 9.6gFiber: 0g
PRAL+5.96 mEq
Carb Units (10g)0.1
Carb Units (12g)0.08
Carb Units (15g)0.1
Key Micronutrients (% Adult Daily Value):
Iron (2.7 mg)15% DV
Folate (56 mcg)14% DV
Zinc (1 mg)9% DV
Potassium (155 mg)5% DV
Calcium (45 mg)5% DV
Magnesium (12 mg)3% DV
Vitamin C (0 mg)0% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.
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