ProteinsNOVA 13 oz (85g)
Pacific Halibut, Baked
Portion Weight:
g
119 kcalC: 0gP: 22.7gF: 2.5gFiber: 0g
PRAL+6.76 mEq
Carb Units (10g)0.0
Carb Units (12g)0
Carb Units (15g)0.0
Key Micronutrients (% Adult Daily Value):
Magnesium (91 mg)22% DV
Potassium (490 mg)14% DV
Calcium (51 mg)5% DV
Iron (0.9 mg)5% DV
Zinc (0.5 mg)5% DV
Folate (12 mcg)3% DV
Vitamin C (0 mg)0% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.
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Combine Pacific Halibut, Baked with complementary foods to explore relative glycemic curves, PRAL mineral balance, and micronutrient density.