ProteinsNOVA 22 tbsp (16g)
Nutritional Yeast Flakes
Portion Weight:
g
60 kcalC: 5gP: 8gF: 0.5gFiber: 4g
PRAL+2.53 mEq
Carb Units (10g)0.1
Carb Units (12g)0.08
Carb Units (15g)0.1
Key Micronutrients (% Adult Daily Value):
Folate (350 mcg)88% DV
Zinc (3.2 mg)29% DV
Potassium (320 mg)9% DV
Magnesium (38 mg)9% DV
Iron (1.5 mg)8% DV
Calcium (12 mg)1% DV
Vitamin C (0 mg)0% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.
More foods in «Proteins»
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