ProteinsNOVA 13 oz (85g)
Pacific Oysters, Steamed
Portion Weight:
g
139 kcalC: 8.5gP: 16gF: 4.2gFiber: 0g
PRAL+5.77 mEq
Carb Units (10g)0.8
Carb Units (12g)0.71
Carb Units (15g)0.6
Key Micronutrients (% Adult Daily Value):
Zinc (61.2 mg)556% DV
Iron (7.8 mg)43% DV
Magnesium (85 mg)20% DV
Potassium (367 mg)11% DV
Folate (42 mcg)11% DV
Vitamin C (6.8 mg)8% DV
Calcium (74 mg)7% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.
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