VegetablesNOVA 11 medium (120g)
Artichoke, Boiled
Portion Weight:
g
64 kcalC: 14.4gP: 3.5gF: 0.4gFiber: 6.8g
PRAL-6.59 mEq
Carb Units (10g)0.8
Carb Units (12g)0.63
Carb Units (15g)0.5
Key Micronutrients (% Adult Daily Value):
Folate (107 mcg)27% DV
Magnesium (72 mg)17% DV
Potassium (425 mg)13% DV
Vitamin C (8.9 mg)10% DV
Iron (1.5 mg)8% DV
Calcium (53 mg)5% DV
Zinc (0.6 mg)5% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.
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