VegetablesNOVA 11 cup (156g)
Brussels Sprouts, Steamed
Portion Weight:
g
65 kcalC: 14gP: 4gF: 0.8gFiber: 4.1g
PRAL-6.75 mEq
Carb Units (10g)1.0
Carb Units (12g)0.83
Carb Units (15g)0.7
Key Micronutrients (% Adult Daily Value):
Vitamin C (96.7 mg)107% DV
Folate (94 mcg)24% DV
Potassium (495 mg)15% DV
Iron (1.9 mg)11% DV
Magnesium (31 mg)7% DV
Calcium (56 mg)6% DV
Zinc (0.5 mg)5% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.
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