VegetablesNOVA 11 cup (125g)
Green Beans, Steamed
Portion Weight:
g
44 kcalC: 9.9gP: 2.4gF: 0.4gFiber: 4g
PRAL-3.1 mEq
Carb Units (10g)0.6
Carb Units (12g)0.49
Carb Units (15g)0.4
Key Micronutrients (% Adult Daily Value):
Vitamin C (12.1 mg)13% DV
Folate (41 mcg)10% DV
Iron (1.2 mg)7% DV
Potassium (211 mg)6% DV
Magnesium (25 mg)6% DV
Calcium (55 mg)6% DV
Zinc (0.3 mg)3% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.
More foods in «Vegetables»
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