FruitsNOVA 11 medium (178g)
Bartlett Pear, Fresh
Portion Weight:
g
101 kcalC: 27.1gP: 0.6gF: 0.3gFiber: 5.5g
PRAL-3.78 mEq
Carb Units (10g)2.2
Carb Units (12g)1.8
Carb Units (15g)1.4
Key Micronutrients (% Adult Daily Value):
Vitamin C (7.7 mg)9% DV
Potassium (206 mg)6% DV
Magnesium (12 mg)3% DV
Folate (12 mcg)3% DV
Calcium (16 mg)2% DV
Iron (0.3 mg)2% DV
Zinc (0.2 mg)2% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.
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