Grains & CerealsNOVA 31 slice (45g)
100% Whole Rye Sourdough Bread
Portion Weight:
g
104 kcalC: 19.5gP: 3.2gF: 0.8gFiber: 3.6g
PRAL+1.31 mEq
Carb Units (10g)1.9
Carb Units (12g)1.63
Carb Units (15g)1.3
Key Micronutrients (% Adult Daily Value):
Magnesium (32 mg)8% DV
Zinc (0.9 mg)8% DV
Iron (1.3 mg)7% DV
Folate (24 mcg)6% DV
Potassium (125 mg)4% DV
Calcium (24 mg)2% DV
Vitamin C (0 mg)0% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.
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