100% Buckwheat Soba Noodles, Cooked - Food Intelligence, Chrono-Nutrition & Telemetry | Unitrition | Unitrition

All Foods Catalog

Food Database/Grains & Cereals

Grains & CerealsNOVA 21 cup cooked (114g)

100% Buckwheat Soba Noodles, Cooked

Portion Weight:

g

113 kcalC: 24.4gP: 5.8gF: 0.1gFiber: 2.1g

PRAL+4.5 mEq

Carb Units (10g)2.2

Carb Units (12g)1.86

Carb Units (15g)1.5

Key Micronutrients (% Adult Daily Value):

Magnesium (32 mg)8% DV

Zinc (0.6 mg)5% DV

Iron (0.8 mg)4% DV

Folate (16 mcg)4% DV

Potassium (40 mg)1% DV

Calcium (14 mg)1% DV

Vitamin C (0 mg)0% DV

Food composition data from USDA, CIQUAL, and Open Food Facts.

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