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Fats & OilsNOVA 21 tbsp (14g)

Virgin Walnut Oil

Portion Weight:
g
124 kcalC: 0gP: 0gF: 14gFiber: 0g
PRAL+0 mEq
Carb Units (10g)0.0
Carb Units (12g)0
Carb Units (15g)0.0
Key Micronutrients (% Adult Daily Value):
Potassium (1 mg)0% DV
Vitamin C (0 mg)0% DV
Magnesium (0 mg)0% DV
Calcium (1 mg)0% DV
Iron (0 mg)0% DV
Zinc (0 mg)0% DV
Folate (0 mcg)0% DV
Food composition data from USDA, CIQUAL, and Open Food Facts.

Ready to optimize your metabolic plate?

Combine Virgin Walnut Oil with complementary foods to explore relative glycemic curves, PRAL mineral balance, and micronutrient density.

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